Image not mine. Found it on Google.
Unfortunately, I was not able to work out at all yesterday due to seriously aching muscles. But today, I think I can manage at least 30 minutes at Fitness First later after work. :)
Welcome to Week 1 Day 3 of The Fit & Sexy Summer Challenge!
Breakfast:
1 PB&J sandwich (Smucker's Goober Strawberry)
Lunch:
Jap Chae w/ Chicken Yakitori
Lunch is so yum! I'm really beginning to like Jap Chae - this might be my favorite Korean food so far! Chicken Yakitori was tender and not bland. I love their combination.
I might be able to go back to Crossfit MNL either tomorrow or on Friday. I have to go there at least twice a week if I want to get results in 3 weeks! I can do this!!!
I was able to squeeze in at least 30 minutes of workout at Fitness First - mostly for abs. Looking forward to increasing the intensity next week when I finally get the hang of it and my whole body is not aching after a crossfit session. :D
Dinner:
Tuna French Kiss
Minestrone Soup
I really liked the taste of the tuna filling but the wrap is too thick for me so I had some leftover wraps :) Good change for me since I usually try to finish the whole thing, LOL. I also liked the minestrone soup. Now, that's a nice healthy dinner! I was able to eat that while watching my boyfriend eat Chickenjoy at Jollibee! :D
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